DAY 1 OF CLEANSE

 

Congratulations on making it through your first day! Just wanted to see how you’re feeling. I’m going to ask you a few questions so I can catch anything that may need to be tweaked early on.

1. Did you have your GutHealth Digestion & Microbiome Support in the morning?
2. How did you make your shake?
3. How much water did you drink?
4. What did you make for a meal?
5. Did you have any snacks? If so, what did you have?

Let me know which shakes and meals you’re loving the most this week. You can post pictures of them on your social media, and tag me so I can see too!